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Resistance Band Exercises : Resistance Band Exercises: Abdominal Tucks

Tome and strengthen your ab muscles with exercise bands. Learn how to do ab tucks in this free fitness video from a Gold’s Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since… Continue reading

Beverley Jacobs: Indig. Resistance to Globalization, Part 2

www.lapismagazine.org presents Beverley Jacobs, Mohawk from the Six Nations of the Grand River Territory in southwestern Ontario, President of the Native Women’s Association of Canada, at the Teach-In on Indigenous Peoples’ Resistance to Economic Globalization, November 2006. She speaks on… Continue reading