Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/wpsc-meta-visitor.php on line 573

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/wpsc-meta-visitor.php on line 657

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-core/wpsc-deprecated.php on line 1545

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-components/merchant-core-v2/helpers/gateways.php on line 304

Warning: count(): Parameter must be an array or an object that implements Countable in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/cart.class.php on line 434

Warning: count(): Parameter must be an array or an object that implements Countable in /home/musiclegalcontra/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/cart.class.php on line 444
Sit Ups DO NOT = Speed

Sit Ups DO NOT = Speed

Published February 19, 2011

www.velocitysp.com | Running fast and jumping high aren’t just about how much strength you have in your legs. New research has shown that your ability to fully contract your core muscles and then rapidly relax them is just as important.

Posted in Music Contract Information | Tagged Speed