Human Contract Offical Trailer HD Version Best Quality
For More HD trailers: TheTrailerSite.com The Human Contract (lightning ent.) Director Jada Pinkett Smith Cast: Jason Clarke, Paz Vega, Idris Elba, Steven Brand, Joanna Cassidy, Jada Pinkett Smith, TJ Thyne, Ted Danson Plot: A successful corporate type harboring a deep, dark secret befriends a free-spirited stranger who encourages him to ditch his stuffy lifestyle and live life in reckless abandon. Genre: Drama Jada Pinkett Smith will write and direct The Human Contract, according to FilmJerk. Will Smith and his producing partner James Lassiter will produce through their Overbrook Entertainment. The film centers on Julian Wright, a charming and mega-successful businessman who hides a secret from the rest of the world which tears his soul apart every day. With his personal life in shambles, Julian will find himself willing to travel down the rabbit hole, as it were, when he meets Michael Reed, a gorgeous stranger who entices Julian to forget his rigid corporate world and try a more bohemian lifestyle, a decision that will not only affect his own life but those of his boss and co-workers, as well as inspire his half-sister Rita to re-examine her life with her abusive husband.
www.sixpackshortcuts.com?c=1&k=1359 Video The Six Pack “Shortcut?” Here’s a quick but effective ab workout that Dan and I will sometimes end our workouts with. It’s great because it’s simple, it’s quick, it requires minimal equipment, and it REALLY hits your abs. It’s also inspired by MMA conditioning exercises, so it gives you great functional core strength as well. Here’s what you’ll be doing: 10 Toe Touches 10 V-Sits 10 Triangles Do all 3 exercises back to back. Repeat the entire superset 3 times, with 1 minute rest between sets. Exercise tips: TOE TOUCHES: Keep your arms and legs extended out as far as possible. Move slowly in the extended position. Dan uses a medicine ball here, but any weighted object (dumbbell, weight plate, etc.) will work. V-SIT: A Muay Thai conditioning exercise. Sit balanced with your feet and upper body off the floor in the starting position. Extend your body straight as much as possible without touching your shoulders or feet to the floor, then explosively contract your abs to move forward. TRIANGLES: Inspired by Brazilian Jiu Jitsu submission (the triangle). Coaches will often make students drill this move to build the ab endurance necessary to effectively secure the choke. The key is to shoot your legs up and elevate your body, until you are almost standing vertically on your shoulders. Visualize putting your footprints on the ceiling. Rock back as little as possible — initiate the movement from your abs without the help of momentum. Try …
Video Rating: 4 / 5